Fears & Phobias

Fears & Phobias

Most fears occur in childhood. Obviously, the child faces more unknowns and has less experience in reasoning powers. Added to this is a child’s natural higher suggestibility. Most children grow out of their fears as they learn and adults explain things. However, some do carry fears over into adulthood and may find it becoming more intense as they grow.

Some fears originate with an experience, however, some fears cannot be traced to an experience and may come from an unknown factor. Such fears create anxiety, panic, sense of being unsafe or out of control. Common fears include fear of flying, fear of heights, fear of darkness, fear of failure, etc

Fear is an emotion of varying intensity aroused by a recognized and logical threat and involving the fight/flight response. It arouses a feeling of unpleasant tension and a strong impulse to escape, as well as certain physiological changes.

Phobia on the other hand is an excessive, unrealistic and/ or illogical and uncontrollable fear elicited by an object, situation, or activity. It usually involves strong physiological and emotional responses.

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