Our effective life transforming programs are a combination of private one-to-one sessions which aim at reaching specific goals for the mind and body. These are designed to suit individual experiences bringing the desired shift in just a few sessions with long lasting results.
Zankhana Mistry comes from a strong educational and corporate background into wellbeing arena as a Therapist & Wellbeing advocate. Her corporate background empowers her to engage with businesses to advocate mental, emotional and physical wellbeing of employees for healthier Business. Zankhana facilitates Certified Trainings in Psycho Geometry by Susan Dellinger, Transpersonal Regression Therapy by TASSO Institute of Holland & Integrated Clinical Hypnotherapy by EKAA Foundation and is also a member of the International Medical and Dental Hypnotherapy Association (IMDHA). She is also a trained System Constellation Facilitator- Family & Business/Organizations, Metaphor Therapy and a Reiki Grandmaster and conducts various Trainings, Workshops and Free Talks to bring awareness at various levels within the Society.
Her journey into wellness started with self-transformation through many of the modalities she now advocates, fully aware of the possibilities & power of self-healing/ self-empowering to improve the quality of life. Essentia Wellbeing Center is thus managed with the mindset to pass these amazing transformative options to improve life of the society, every home and every individual as she believes we all deserve to live a fulfilling life at the highest and best potential.
Having lived in Dubai for over 25 years, she calls Dubai her home and is motivated to empower her Dubai family as well as the region through Essentia Wellbeing Center & its highly qualified and able team of Facilitators.
Join Zankhana in her journey for a balanced & fuller life for yourself and your loved ones!
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Reiki healing is an ancient form of Japanese healing which was gifted to Dr.Mikao Usui. The original system of Usui Reiki is a function of the sacred symbols and an attunement which allows a person to learn to be blessed and bless others with energy, also known as Prana or the Universal Life Force.
This healing helps to release through the Chakras all Mental, Emotional, Physical and Spiritual blockages. The course consists of scientific understanding of the science of Energy Healing and the role of the various codes of healing.
The first attunement process consists of a series of four attunements after which the energy is amplified and drawn by the student through the hands. With this level, the student becomes attuned to Reiki Energy for Life.
Theory includes understanding the chakras and their major functions in detail, principles of Reiki, grounding meditation, metaphysical associations to the physical body, features of Reiki, Reiki healing points, etc.
Course covers the following:
The second level is extremely different, in its content as it requires a strict commitment to secrecy and to ethics hence a minimum practice of 21 days post level 1 is mandatory. It includes teaching of secret symbols which increase tremendously the efficiency of healing power.
Theory is inclusive of meaning and functions of the sacred symbols, distance Reiki, programming Reiki, creating future with Reiki, healing relationships, healing the dead, struggles, worries, energy circulation exercise, meditation, etc.
Course covers the following:
The third level of Reiki is level of consciousness. In this level the student is initiated for the Master Symbol which is the highest powerful symbol, and so it requires highest degree of responsibility. Here one is ready to heal the Universe and expand to Oneness.
In terms of theory this level includes a deeper level of knowledge of oneself through understanding the seven layers of our light body and the interaction of these layers with each other, the Chakras and the Map, Chakra setting techniques, Soul evolution with Reiki, Raising your Vibrations, Psychic cord cutting and Age Regression, etc.
A Reiki Master is one who is trained to give attunements to other students. However, in order to get to this level one must have achieved a certain level of self-healing and understanding of working with other individuals. Admission to this level is done through a personal interview, completion of certain self-healing tasks prescribed by the master and submission of a minimum of 3 complete cases.
This level of initiation empowers to train students for level 1 and level 2. Students are also trained into the Art of Meditation. Masters will also be trained into teaching skills and theory of the shift, etc.
This level of qualification is attained after the Master has attuned a minimum certain no.of students to the energy of Reiki level 1 and Level 2. A Grandmaster is empowered to attune for Level 3 as well as train the students to become Masters and Grandmasters themselves.
The human body interacts with the magnetic field around it through the Chakras. The Chakras are a not physical organs but energetic wheels through which the ‘Prana’ or Life force enters the Body. There are 7 major chakras and 80-100 minor chakras and each are representative of different functional areas in one’s life.
At any given point, the imbalance in the chakras reflect in the thoughts or emotions or the body. Balancing of the Chakras not only helps to release the blockages and imbalances created, it also helps to accelerate the functioning of one’s daily basis to create more positive outcomes in all areas.
First chakra (base of the spine): This is your foundation, or grounding. When in balance, the first chakra gives you a sense of physical security, safety, and feeling centered. People who feel well-supported have a strong first chakra.
Second chakra (sacrum): This is your source of pleasure, creativity, and sexual energy. When in balance, the second chakra makes life enjoyable. People who are enthusiastic and can accept pleasure naturally, without excess, addiction, or inhibition, have a strong second chakra.
Hypnosis is a safe and effective state of relaxation. It is created in order to access your subconscious mind to deal with past painful experiences as well as associations of behavior that are causing discomfort in the present. This can be either learned beliefs or simply experiences.
Hypnosis apart from dealing with experiences of the past simultaneously orients you into the present also programs the mind to create a desirable future.
The subconscious mind is 6000 times more powerful than the conscious and can be programmed to attain skills and enhance belief systems
Research has suggested that 5-6 sessions of hypnotherapy has shown to be equivalent to 22 sessions of counselling or 40 sessions of psychotherapy.
The human mind is a product of one’s thoughts, emotions and behaviour; gaining appropriate control over these allows us to be mindful which can help manifest a more positive and most effective future.
The body perhaps is a part of the larger existence, the mind. Hypnotherapy can be utilized to work with all discomforts, whether physical, emotional, mental or spiritual.
Discover a new era of contentment at Essentia well-being center, where we redefine corporate wellness with a holistic approach. Our comprehensive programs seamlessly integrate coaching, positive psychology, cognitive-behavioral therapy, nutrition, NLP, and holistic healing. Addressing diverse needs, from stress management and weight issues to quitting smoking and chronic aches, our expert-led sessions provide practical solutions for your team’s mental and physical health.
At Essentia, we understand the importance of fostering healthy relationships within the workplace. Our specialized relationship counseling services enhance team dynamics, creating a harmonious work environment. Combat insomnia, manage anger, and find relief from chronic aches through our tailored programs designed to meet your team’s specific needs.
Choose Essentia well-being center for a user-friendly, results-driven corporate wellness experience, and prioritize your and your team’s mental and physical health with our diverse range of programs, setting the foundation for a balanced and thriving work environment.
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I needed a training that was both suited to the corporate environment where I operate (i.e. not esoteric) and still human and soulful; and that’s just what Martijn’s training has been for me. Just the right amount of explanation and guidance, plenty of opportunity to practice and also from time to time memorable experiences that demonstrate his unique facilitation skills and the power of constellations. Very inspiring!
During the GASC conference in Sofia, Bulgaria, Martijn’s skill in introducing and contextualizing business constellations as business intuition quickly put everyone not only at ease, but also in a highly curious state. His skillful facilitation of constellations led to some of the most profound and moving moments in our days together. People kept talking about the depth of the insights they got not only about themselves but also about the systems in which they work. Martijn’s good humor and warm caring presence made it an absolute pleasure to work with him. If you are considering exploring the realms that business constellations can open up, you will be hard pressed to find a better guide than Martijn to accompany you on your journey.
The Hypnotherapy course is a beautiful course which brings profound understanding to how the mind works and how it can bring behavioral changes which ultimately brings positive results to the clients receiving hypnotherapy. I see myself working on completing the full course until certification as I realize the value of it for myself and others.
Zankhana is a beautiful and knowledgeable facilitator. I admire her dedication and passion in teaching the modality. I believe that she has exceeded my expectations and I have learned so much from both theories and practical sides. She exhibited patience and understanding which was apparent in her answering queries and appeasing concerns of students like me who had difficulties grasping a lot of ideas in the beginning. She addressed all my concerns respectfully and with openness to help me in any way she could. I have learned a lot from the practice sessions during the course. I am looking forward to learning more from her as a facilitator and would highly recommend her as a facilitator.
The course material felt inadequate though adequately and thoroughly explained by Zankhana. I see it as something which can be improved by the course owners/ writers. Perhaps, Zankhana on behalf of Essentia being the course provider can prepare additional handouts to support the course materials. Better if she brings it up to the concerned Institute or Foundation to improve their course handouts/ materials. It is an intensive course and it is a must to have a thorough understanding of the course by going over the materials even after the course is completed.
I also wish to thank Hazel for being a support member of Essentia. She was always very considerate, helpful and polite.
The course was for two days and both days I came not less than thirty minutes before the start time and nobody was there at the centre nor was it open. I had to wait in the lobby of the building on the first day and on the second day, I sat at the staircase next to the center waiting for somebody to open the door. I suggest that when there are courses happening, the center would open at least fifteen minutes before the planned start so the students can have a few minutes to settle down, freshen up and or just prepare tea/coffee. It would be great to also receive a reminder or notification the day before the course which would include welcoming the students for the course, what to expect, reminder to bring their own lunch and tips on parking for those with cars and information about the metro for those taking public transport.
I like that there were snacks, warm and cold drinks freely provided and can be enjoyed anytime of the day as we feel like. I love the macaroons and small sandwiches as they were very tasty.
Overall, I am quite pleased with the course modality, facilitator and services. I wish you all the best and look forward to seeing you in my next course’ level.
Thank you.
Dear Team,
“I had such a great experience in the course with Zakhana. She knows what she’s doing and her teaching skills are extraordinarily.
I wish to continue to the level with her soon.
Please pass my big gratitude to Zakhana Misty.
Unleashed my personality by unraveling different shapes. Very practical and brings assurance that it is quite possible to deal with different people.
I found the mix of guided meditation and discussion really helpful. I also really like covering a different topic/emotion every week. I have been able to start recognizing my own thought patterns and how these create a lot of negativity and stress in my life. Thanks to her therapy I learned how to let them go! Be happy and love myself.
Thank you, Sherie and Essentia Wellbeing for having this amazing class.
It’s been four years since I started this journey of spirituality and self-discovery. Not by choice really, but only out of lack of it. I’ve been to so many centers and gatherings, and they all seemed to contribute to my growth in a way, but not until I came Essentia center especially to one of Abeer Khiami’s classes that I noticed a huge difference not only in my inner progress but in the way her influence on me and others who am sure we all agree she’s an angel.
I’ve said it to her a few time and I will always do. To find a teacher who invests time and effort our progress not just during the class, she’s been there for all of us any time we needed her, and gave us a lot of support, emotionally, and mentally and she offers new perspectives and insights each time we ask for her advice.
Am really honored and privileged to have met her.
I’ve attended three of Zakia’s Angelic Healing meditation classes and each time I’ve walked away with a deeper sense of calm, inner happiness and positivity. Keeping my mind in the present has always been a struggle for me but during my meditations with Zakia whenever my mind wandered, with her soothing voice she was able to bring it back to the here and now thus enabling me to continue my journey into a deep meditative state. On all three occasions, I was brought to the presence of my Guardian Angel & the Archangels.
Every session was concluded with a one to one Angel Card reading. Having reached a certain crossroads in life these readings (messages) have helped me to make decisions about which path I should take and it always provided me with inner peace and comfort. Zakia has a passion for Angels and she infuses that same passion in you by very graciously passing on her knowledge to her students.
Looking forward to attending more Angel healing & meditation classes with Zakia.
I took 9 sessions, where 6 for quitting smoking.I truly have to thank Dr. Zankhana for her great support as finally after several trials I am free from smoking and I started a good attitude with my parents, as well. She is amazing, not only because she’s a great professional but because she understood deeply my situation and put more time and effort to fix it. Plus, the atmosphere she created is cozy and perfect for a deep relaxation.I definitely recommend her sessions and the power of hypnotherapy
I have no words to thank you enough for what you have done for me. Or as you always mentioned, I have done for myself. People around look at me and wonder if I am still the same Ricardo or I have had a soul replacement. I feel like a new born child.I can breathe more fully with all that power in my lungs. I smell life with so many fragrances in each moment. My house, my car, my clothes and my life smells so real. Each day I am discovering so much more because now I have quit smoking.
Our passion for creating a safe and loving environment makes our space a haven for those looking to disconnect from the nuances of daily living. This includes meditations, workshops, seminars and private sessions.We also offer our space for support groups and practices for student interns at basic or no fee.
We have designed a mini-Universe in our rooms which are available on rental basis as well.
Kindly contact us to get more information or fill your details here and we will get back to you.
510, Fortune Tower, Cluster C,
Jumeirah Lakes Towers, PO Box 643519,
Dubai, UAE
Monday - Closed
Tuesday - Friday: 11am - 8pm
Saturday - Sunday: 10am – 8pm
Essentia wellbeing center is a holistic wellness space, located in the heart of Dubai. At Essentia we work with an integrated approach to facilitate discovery of your inner ability to be the best version of yourself.
If you have questions or would like additional information about Essentia Wellbeing Center or its services, we'd love to hear from you.
