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Programs

Weight Management

Weight Management

This is a unique weight management program for intense self-healing and motivation towards a healthy body. More increasingly we find ourselves mistreating our bodies in the name of treating ourselves for success at work or home. Often times to be able to celebrate joy, and sometimes to compensate for disappointments.

This program is designed to understand the relationship between the mind and the body and develop healthy connections to obtain a desirable body with a healthy mind. 

It is designed to motivate towards intensive self workouts both physically and mentally. It works on a deeper level to prevent especially the struggle between weight gain and weight loss.

This program includes:

  • 12 hours program with 8 sessions of 90 minutes each to give your body the shape you always wanted to be in.
  • Systematic Weekly sessions over a span of 2-3 months.
  • Techniques to overcome resistance and procrastination.
  • Understanding your relationship with food and cravings.
  • Beliefs, experiences, body dynamics and its impact on weight.
  • Self-empowering tools to reprogram weight blue print.
  • Daily and weekly reports to keep the tempo and motivation going.
  • Personalised audio recordings every 2-3 weeks during the span of therapy of up to 3 months after the last session.
  • 30 minutes Follow up session within 3 months from last session.
  • The modalities may include Hypnotherapy, Trauma Therapy, Transpersonal Regression Therapy, Reiki Healing, Reconnective Healing or any other techniques based on the results of the assessment.

 

This is a standard guideline. However, the package may be modified based on the
agreements between the client and facilitator in the initial consultation.

Testimonial


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Visit Us

510 Fortune Tower, Cluster C
Jumeirah Lakes Towers
PO Box 634299, Dubai, UAE

Open Hours

Sunday to Thursday: 10:00 – 20:00
Friday & Saturday: 11:00 – 20:00

Let’s Talk

+971 (0)4 242 7704
+971 (0)54 752 6560
hello@essentiawellbeing.com