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Events

Essentia

18
Sep

Stress Release Sound Meditation

7pm - 8pm AED 80 Praveen Raghavan

LIMITED SPOTS AVAILABLE

Stress or Depressed Situations — Whether something related to environmental, such as an alarming work deadline, or psychological, such as persistent worry about personal life - can trigger stress hormones that may lead to physiological issues. Sound therapy techniques reduce this "Fight-Flight" mode response and induce calmness. This state of mind increases the endorphin, dopamine, and serotonin levels in your brain, this action increases the neurotransmitters in the brain, lowering depression and increasing positive feelings of happiness and allows you to be more focused and emotionally grounded.   

*Advanced registration is essential (minimum 4 hours prior)

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Visit Us

510 Fortune Tower, Cluster C
Jumeirah Lakes Towers
PO Box 634299, Dubai, UAE

Open Hours

Sunday to Thursday: 11:00am – 8:00pm
Friday & Saturday: 10:00am – 8:00pm
Wednesday Closed

Let’s Talk

+971 (0)4 242 7704
+971 (0)54 752 6560
hello@essentiawellbeing.com