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Events

Essentia

04
Jul

Mindfulness & Health Meditation Workshop

10 am - 4 pm AED 699 Praveen Raghavan

"Mindfulness" is one of the common words in our day to day life, what exactly this mindfulness or how it's affecting our daily life. Being mindful means paying your full awareness of what's happening in the present moment. breaking the autopilot trance stage ad being emotionally and physically grounded. In this workshop, you can learn different techniques for keeping you calm, increase awareness, attention, and focus 

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Visit Us

510 Fortune Tower, Cluster C
Jumeirah Lakes Towers
PO Box 634299, Dubai, UAE

Open Hours

Sunday to Thursday: 11:00am – 8:00pm
Friday & Saturday: 10:00am – 8:00pm
Wednesday Closed

Let’s Talk

+971 (0)4 242 7704
+971 (0)54 752 6560
hello@essentiawellbeing.com