Aligning with the Higher Self Tibetan Singing Bowl Meditation

The sound has been utilized in various cultures for thousands of years as a tool for healing and meditation by regulating the breath, to harmonize the body, mind, and spirit. By using the singing bowls, we will be taken on a journey of inner discovery and healing which can shift energy blocks in all levels of your being by surrendering to the vibrations, we will explore how positive vibration can be used to help facilitate deep relaxation, meditation, and emotional release.